logo
logo
  • Classes
    • Pilates
      • Reformer Pilates
      • Barre Class
      • Mat Pilates
    • Strength & Fitness
      • Personal Training
      • Group HIIT/Circuit Classes
    • Mobility & Recovery
      • Stretch Class
      • Yoga
      • Posture Analysis
    • Cardio
      • Spin Class
      • ZAO Run Club
    • Consultations
      • Wellness Consultation
    • Child/Teen Classes
      • Juniors Ballet Classes
      • Teenformer Classes
    • 1 to 1 Sessions
      • Personal Training
      • Posture Analysis
      • 1:1 Reformer Pilates
  • Schedule
  • Treatments
  • Space Hire
    • Pilates Party
    • Rent a space at ZAO Wellness
  • Prices
  • Events
  • Contact
  • Book a class
© 2026 zaoswellness.com. All rights reserved