We’re more than just a pilates studio—we’re a wellness space designed to help you live, breathe, and enjoy real life. Whether you’re a seasoned pro or new to reformer pilates, yoga, breath work or any of our classes, ZAO is here for you.
Are you ready to find your flow?
No matter where you are on your wellness journey, we offer classes that fit your needs. From Reformer Pilates, to Yoga and Stretching. Click to see the options below and book a class today!
What you can expect when you visit us!
Founder/Member Pricing
Early access to classes and special discounted rates for our members.
Friendly, Expert Instructors
Our seasoned instructors guide you with precision, so you feel stronger, balanced, and empowered with every session.
Personalised for You
Small group classes, 1:1 private sessions, and tailored wellness plans to fit your goals.


Your First Pilates Session at ZAO Wellness Awaits
3 Reformer Pilates Classes
4 Week Expiry
£55

Your First Pilates Session at ZAO Wellness Awaits
We’re excited to welcome you to our Reformer Pilates studio with an exclusive Introductory Price designed to help you start your wellness journey!
Taster Pass for £18
(Usually £24)
(Limited Time Only)
Shade-Jada Sawyerr29/06/2025Trustindex verifies that the original source of the review is Google. Attended a Private event at this wonderful studio, very calm atmosphere & great staff. The instructor was patient and very informative. I highly recommend this studio ! Anna Griffiths11/06/2025Trustindex verifies that the original source of the review is Google. The team at Zao in Crystal Palace are wonderful, so welcoming to everyone; the studio is a lovely space and the instructors are excellent. The small class size ensures the Clients get looked after effectively and safely. The monthly membership offers great value for money, I've found it easy to fit a session in once a week with so many class times on offer. A really special place 🩷 Gloria Hill11/06/2025Trustindex verifies that the original source of the review is Google. Tried my first ever Reformer Pilates class at ZAO Wellness Studio and loved it! The studio was clean, modern and welcoming, with a calm and motivating atmosphere. I was a bit unsure how I would feel but I needn't have worried. The instructor was attentive and encouraging, offering clear guidance and adjustments throughout the class. Highly recommended!! P T09/06/2025Trustindex verifies that the original source of the review is Google. ZAO Wellness Pilates studio is the best reformer studio for a country mile. Wesley is an excellent coach! I recently hosted my Wellness with Well Wishes party there, it was myself and a dozen close friends, for a private booking, the studio looked amazing and my guests had a fantastic time. Thank you Team ZAO Hyacinth Fraser08/06/2025Trustindex verifies that the original source of the review is Google. A fabulous Reformer Pilates session with Wesley. The Zao ambiance is delightful. Please do check it out - you’ll thank yourself. Clare Foster06/06/2025Trustindex verifies that the original source of the review is Google. Booked Zao for my birthday Pilates party! Such a lovely welcome and reception from the staff and trainer who made us all feel so welcome. Many of us were newbies to reformer but we weren’t made to feel out of place, whilst at the same time we all managed to get a good introduction to Pilates. Definitely recommend:) Tracey Hoey06/06/2025Trustindex verifies that the original source of the review is Google. Instructors at ZAO wellness studio are really great and knowledgeable,the facilities here are amazing ! The staff are also very helpful ,one of my friends Edgar introduced to this place , I shall give it a try , heard many great things about it . Misenga Kabiena06/06/2025Trustindex verifies that the original source of the review is Google. 10/10! The studio is amazing, the staff is very lovely and the instructors adapt to your level, which is really empowering! I loved the experience and I will become a regular there! 🫶🏾 Toning Definition05/06/2025Trustindex verifies that the original source of the review is Google. I tried the Reformer Pilates class at ZAO Wellness Studio & loved it! The space is beautiful, clean & perfect for focusing & unwinding. The instructor was super knowledgeable & made me feel really comfortable. My body definitely felt the burn I’ll definitely be back 💪🏽 Nina Rose TV05/06/2025Trustindex verifies that the original source of the review is Google. I had an amazing time today in my first ever reformer class ! It was tricky, but I will definitely be back next week. And the customer service is 10/10
We're local!
Where to find us
84 Westow Hill, London SE19 1SB, United Kingdom
Parking
Directly outside the studio there is limited parking, which requires a permit. First hour free and then paid after this.
There is lots of free parking available on surrounding roads, such as Milestone Road, St Aubyn's Rd and Jasper Road.
There's also Sainsbury's parking, free for 2 hours.