Born from the vision of two sisters with a shared love for movement, mindfulness and community, ZAO Wellness was created to make wellness more inclusive, accessible and real.

Our name, ZAO  meaning to live, breathe, and enjoy real life which reflects everything we stand for.

That is  creating a space where people from all walks of life can move, connect and simply be.

Since opening in our doors ZAO has grown into a sanctuary for those seeking balance. It has become a place to build strength, release stress and rediscover joy through different kinds of movement from Pilates to yoga, spin and more.

Now, we’re inviting you to join us for something special:

Be Well, an intimate wellness experience celebrating community, connection and self-care.

About the event:

Be Well is a day devoted to movement, mindfulness and meaningful connection.

You’ll flow, breathe and restore in an uplifting atmosphere designed to nourish both body and mind.

The day includes:
A taste of ZAO with the opportunity to experience guided sessions with our skilled instructors.

This is more than a wellness event it is a moment to pause, move with purpose and connect with others on the same journey.

We’re partnering with thoughtful  like-minded brands to create experiences that will inspire balance, confidence, and calm helping you to ‘Be Well’ in every sense.