At ZAO Wellness, we have teamed up with Renuvenate to provide you with treatments to help you fill refreshed and renewed. Special offers and discounts with a ZAO month membership. To book follow the instructions below.

How to book a treatment

Choose your treatment

Our treatments are designed to restore balance, ease tension, and leave you feeling deeply renewed inside and out. Whether you’re craving relaxation, recovery, or a quiet reset, our experienced therapists are here to support your wellness journey.

Choice one of our treatments below and step back into your calm.

Fill in your details

Complete your personal details and preferred time for the treatment

Pay a £15 deposit

Pay a deposit of £15 now and then the remaining balance when you arrive for your treatment.

Booking confirmation

If your dates are available you will see a confirmation email, otherwise a member staff will get in touch to confirm an alternative date/time.

Save money with our Class Packs

Choose a pack that fits your lifestyle and join a supportive community of experts who are committed to helping you reach your personal health goals. Your first step toward a stronger, more balanced you starts here.


5 Class Pack

(Save £5 per class)

Perfect for those looking to dip their toes into the transformative benefits of Pilates.

Buy pack

10 Class Pack

(Save £5.50 Per Class)

Deepen your practice and experience the tranquility of regular sessions.

Buy pack

20 Class Packs

(Save £6 Per Class)

For the dedicated Pilates lover ready to fully embrace their practice and experience the full spectrum of benefits—improved core strength, increased mobility, and a balanced body and mind.

Buy pack

All packs valid for 1 month

Frequently asked questions

Not at all! Our Reformer Pilates classes cater to all levels, from complete beginners to experienced practitioners. Our instructors will guide you at your own pace.

We recommend comfortable, form-fitting clothing that allows you to move freely. Grip socks are required for safety and hygiene.

Each Reformer Pilates session lasts 50 minutes, giving you a full-body workout without taking up too much of your day.

Booking is easy! Scroll up to our booking table, select your preferred time, and follow the prompts to reserve your spot.