About us

We’re more than just a pilates studio—we’re a wellness space designed to help you live, breathe, and enjoy real life. At our wellness studio, we believe in providing a more personal and enriching experience by offering small class sizes. This allows us to give you the hands-on support and individual attention you deserve, helping you feel truly supported on your wellness journey. All class are desgined to be between 4-6 people.

We believe in creating an inclusive and welcoming environment for everyone, where you can find strength, connection, and a little mystery.
Whether you’re a seasoned pro or new to reformer pilates, yoga, breathe work or any of our practise including persona training ZAO is here for you. Join us as we embark on a journey to build a community around accessible and empowering wellness.

We can’t wait to meet you or welcome you back!

Follow us on insta and tik tok @zao_wellness
Email: info@zaoswellness.com

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