What's involved?
Get ready to train with purpose. Our new circuit-style class offerings bring variety, intensity, and intention to your weekly routine. Whether you’re looking to build strength, improve stability, or stay grounded while you sweat, there’s something here for every body and every goal. From high-energy, muscle-building workouts like Strength in Motion, to focused sculpting in Core & More, to mindful movement in Grounded Strength Circuit, and core-focused balance in Core Foundation—each class is designed to challenge you, support your progress, and keep your training fresh. Step into the circuit and feel the difference, using a mix of weight and body weight for each class.
£15
[Book pay as you go, with a class pack or enjoy inclusive if you are a pay monthly customer!]
Class Schedule
Save money with our Class Packs
Choose a membership that fits your lifestyle and join a supportive community of experts who are committed to helping you reach your personal health goals. Your first step toward a stronger, more balanced you starts here.
Frequently asked questions
Not at all! Our Guided Stretch Classes are designed for everyone, from complete beginners to seasoned fitness enthusiasts. Instructors provide modifications to suit your needs and ability level.
We recommend comfortable, breathable clothing that allows for unrestricted movement. Grip socks or bare feet are welcome, depending on studio guidelines.
Each Guided Stretch Class lasts 45 minutes, offering the perfect balance of movement and relaxation without taking up too much of your day.
Booking is simple! Scroll up to the booking table, choose your preferred time, and follow the prompts to reserve your spot.