What's involved?
Our 1:1 Reformer Pilates sessions offer fully personalised training tailored to your goals, whether you’re building strength, improving posture, rehabilitating an injury, or refining technique.
With focused one-on-one attention, your instructor guides you through precise, controlled movements designed to improve alignment, core stability, flexibility and overall strength.
Ideal for all levels, from beginners to advanced clients seeking refinement.
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Choose a membership that fits your lifestyle and join a supportive community of experts who are committed to helping you reach your personal health goals. Your first step toward a stronger, more balanced you starts here.
Frequently asked questions
Not at all! Our Guided Stretch Classes are designed for everyone, from complete beginners to seasoned fitness enthusiasts. Instructors provide modifications to suit your needs and ability level.
We recommend comfortable, breathable clothing that allows for unrestricted movement. Grip socks or bare feet are welcome, depending on studio guidelines.
Each Guided Stretch Class lasts 45 minutes, offering the perfect balance of movement and relaxation without taking up too much of your day.
Booking is simple! Scroll up to the booking table, choose your preferred time, and follow the prompts to reserve your spot.