What's involved?
Our Spin Classes deliver an energizing, full-body cardio workout designed to boost endurance, burn calories, and build lower-body strength. Set to motivating music, you’ll ride through intervals of sprints, climbs, and recovery periods, guided by an experienced instructor who’ll keep you challenged and inspired. Suitable for all levels, spin class is a high-energy way to improve your wellness, leave stress behind, and ride out feeling strong and accomplished!
[Book pay as you go, with a class pack or enjoy inclusive if you are a pay monthly customer!]
Class Schedule
Save money with our Class Packs
Choose a membership that fits your lifestyle and join a supportive community of experts who are committed to helping you reach your personal health goals. Your first step toward a stronger, more balanced you starts here.
Frequently asked questions
Not at all! Our Guided Stretch Classes are designed for everyone, from complete beginners to seasoned fitness enthusiasts. Instructors provide modifications to suit your needs and ability level.
We recommend comfortable, breathable clothing that allows for unrestricted movement. Grip socks or bare feet are welcome, depending on studio guidelines.
Each Guided Stretch Class lasts 45 minutes, offering the perfect balance of movement and relaxation without taking up too much of your day.
Booking is simple! Scroll up to the booking table, choose your preferred time, and follow the prompts to reserve your spot.